December 13, 2016
Left-Handers Day
Left-Handers Day, celebrated on August 15th, was launched in 1992 by the Left-Handers Club, an…
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November 24, 2016
Holiday Cheer
In early winter, whether we're celebrating Hanukkah or Christmas, both or nothing at all, families…
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March 15, 2016
Wellness Gardens
Wellness Gardens When time is spent in an office or indoors day in and day…
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November 17, 2015
A User’s Guide to Healthy Knees
Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the…
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August 11, 2015
An Apple a Day . . .
What is so good about an apple? Is it the color, ranging from ruby red…
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June 11, 2015
Care of Concussions
Concussions are becoming increasingly common, especially among school-age athletes. It has been estimated that there…
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February 22, 2015
Dynamic Warm-Ups
In a common occurrence, you bend over to pick up the pencil you inadvertently dropped…
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